Classes
Kundalini Yoga and Meditation
It is my intention to assist the student in expanding their sense of self awareness. It is in the awakening or expansion that healing occurs. It is my hopes to support the student in self acceptance and self love. The yoga classes promote relaxation, stress reduction and improved health. Current Classes are being held at the West Shore Senior Center. They are open to all ages.
Monday: 8:15-9:15am Bring a yoga mat. $5/class or Members of the West Shore Senior Center-donation
Wednesday: 9:00-9:45am Seated Yoga $5/class. Members of the West Shore Senior Center-donation.
Classes are being held at the West Shore Senior Center 122 Geary Avenue New Cumberland, PA 17070
717-774-0409
Hello Susan,
I found your website through google search.
I am interested in your yoga classes and eventually in energy work and coaching.
I would like to know where you are located. I couldn’t find it in the website.
I live in Hershey, PA.
Can I attend the yoga classes even though I am not a member of the West Shore Senior Center? How much will I need to pay for each class?
Thank you so much! I look forward to your response.
Silvia.
Hi Silvia,
I am currently only teaching at the West Shore Senior Center. You don’t need to be a member to participate. Our Monday class just be starting this coming Monday from 3:00 to 4:00pm. Non-members are $5.
Tues evening 7:00-8:30 $10/class or $48 for 6. These must be used within 3 months.
Wed 9:30-10:30am $5
You need a mat for the Mon and Tues class. The Wed class is done in a chair.
Let me know if you have any other questions. I look forward to meeting you.
Susan
Hi Susan,
My 17 year old daughter and I want to take Yoga together. My husband would like to, as well. My daughter and I can come during the day, but not my husband. Do you offer evening classes? If not, could you recommend a class for him for the evening.
Thank you:)
Deb Yambor