Classes
Kundalini Yoga and Meditation
It is my intention to assist the student in expanding their sense of self awareness. It is in the awakening or expansion that healing occurs. It is my hopes to support the student in self acceptance and self love. The yoga classes promote relaxation, stress reduction and improved health.
New meditation class to be starting shortly. I have realized the challenges that the average working person has with incorporating a daily meditation practice. It can feel like a challenge to get up and take the time for yourself when the demands on your time feel over whelming.
My goal is to help you set that time aside. Have the support you and incentive you need to join a class.
I will have the details posted here shortly.
Hello Susan,
I found your website through google search.
I am interested in your yoga classes and eventually in energy work and coaching.
I would like to know where you are located. I couldn’t find it in the website.
I live in Hershey, PA.
Can I attend the yoga classes even though I am not a member of the West Shore Senior Center? How much will I need to pay for each class?
Thank you so much! I look forward to your response.
Silvia.
Hi Susan,
My 17 year old daughter and I want to take Yoga together. My husband would like to, as well. My daughter and I can come during the day, but not my husband. Do you offer evening classes? If not, could you recommend a class for him for the evening.
Thank you:)
Deb Yambor
Hi Susan,
It has been about 5 years since I’ve participated in one of your classes. The last one I took was “art therapy/art is a way of knowing”. I had also done the color class and the collage class. Are you still doing them? I would like to suggest a class with a few friends to see if they may be interested in doing one as a group.
I look forward to hearing from you. Thanks!
Cheryl
Hi Cheryl,
It’s been a long time. I haven’t taught Art as a Way of Knowing for awhile. It has crossed my mind though. I would be happy to facilitate a class if you are interested. I would be holding it at another location though, the West Shore Senior Center most likely. It has a big community room, lots of parking, etc.
Feel free to contact me at 717-503-0574 or susansatnam@gmail.com
It is so good to hear from you. Merry Christmas and happy holidays.
Susan
Found your web site via George’s ‘Heaven on Earth’ network. You may find my music site of interest as well. How did you find out about George’s web site ?
I know him from sound journey.
Dave