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<channel>
	<title>Inner Wisdom Healing Arts</title>
	<atom:link href="http://innerwisdomhealing.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://innerwisdomhealing.com</link>
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		<item>
		<title>Witness</title>
		<link>http://innerwisdomhealing.com/insights/witness/</link>
		<comments>http://innerwisdomhealing.com/insights/witness/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 21:59:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=489</guid>
		<description><![CDATA[Sigh&#8230;Rough day today.  Happy to be at home, in my gardens, at my computer with the cat curled up on my lap as I type.  Any where but at the senior center today.  Such a heavy feeling today.  It was challenging to be there.  Had that feeling of wanting to run away.  There was anger [...]]]></description>
			<content:encoded><![CDATA[<p>Sigh&#8230;Rough day today.  Happy to be at home, in my gardens, at my computer with the cat curled up on my lap as I type.  Any where but at the senior center today.  Such a heavy feeling today.  It was challenging to be there.  Had that feeling of wanting to run away.  There was anger around me, turmoil and frustration.</p>
<p>I took a few moments from time to time to acknowledge myself as a powerful creator, creating my experience.  I called my energy back, feeling the energy surge through me.  Centering myself in that power.  Allowing myself to feel my feelings.  It was difficult to observe without judgment today.  I didn&#8217;t want to be in this soup so to speak.</p>
<p>I had to ask myself what I could do to change this.  What change do I need to make?  What do I want?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mercury Retrograde</title>
		<link>http://innerwisdomhealing.com/insights/mercury-retrograde/</link>
		<comments>http://innerwisdomhealing.com/insights/mercury-retrograde/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 22:25:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[complementary healing techniques]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[energy therapy]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=487</guid>
		<description><![CDATA[I was just reminded that Mercury Retrograde starts tomorrow, Friday, August 20 and lasts for 3 weeks.  This is always a good time to take some extra time for yourself.  Take time to journal, self reflect, slow down a bit.  It&#8217;s not a time to rush forward into anything.  It is a time when issues [...]]]></description>
			<content:encoded><![CDATA[<p>I was just reminded that Mercury Retrograde starts tomorrow, Friday, August 20 and lasts for 3 weeks.  This is always a good time to take some extra time for yourself.  Take time to journal, self reflect, slow down a bit.  It&#8217;s not a time to rush forward into anything.  It is a time when issues and old patterns surface.  Take the time now to reflect on them.  Don&#8217;t push.</p>
<p>This is a wonderful time for healing work.  I have time available for new healing clients.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Feeling Blessed</title>
		<link>http://innerwisdomhealing.com/insights/feeling-blessed/</link>
		<comments>http://innerwisdomhealing.com/insights/feeling-blessed/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 02:04:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=484</guid>
		<description><![CDATA[It&#8217;s been a wonderful afternoon and evening.  Let&#8217;s just include the whole day in that wonderful.  It&#8217;s Friday, my short day at work.  Had my eyes examined, no not my head.  Stopped at Boscov&#8217;s and bought a few clothes on sale, yea.  Had dinner with one of my best friends at one of my favorite [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a wonderful afternoon and evening.  Let&#8217;s just include the whole day in that wonderful.  It&#8217;s Friday, my short day at work.  Had my eyes examined, no not my head.  Stopped at Boscov&#8217;s and bought a few clothes on sale, yea.  Had dinner with one of my best friends at one of my favorite Tai restaurants.  I&#8217;m grateful for spell check because I seem to have a mental block for spelling restaurant correctly.  Then we saw the movie Eat, Pray, Love and it was great.  I saw a 2-1/2 star rating on it today and think that was from an unenlightened person.  Some comment about the movie being about a self absorbed woman.  Well, I&#8217;m thinking they just don&#8217;t understand the inner journey.</p>
<p>Life is good.  I appreciate the contrast.  I know I can still enjoy life while I am processing a feeling of lose and heart ache.  My vessel is strong enough to hold both.  I can love and grieve at the same time.  I can appreciate the beauty around me.</p>
<p>It&#8217;s all me.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Natural Pain Relief</title>
		<link>http://innerwisdomhealing.com/nutrition/natural-pain-relief/</link>
		<comments>http://innerwisdomhealing.com/nutrition/natural-pain-relief/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 15:46:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[MSM]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=481</guid>
		<description><![CDATA[MSM provides major pain relief through the following actions: * The inhibition of pain impulses along nerve fibers. * Lessening of inflammation. * Increasing of blood supply. * Reduction of muscle spasm. * Softening of scar tissue. MSM can be used with any standard medication without problem. Often patients can reduce and sometimes even discontinue [...]]]></description>
			<content:encoded><![CDATA[<p>MSM provides major pain relief through the following actions:<br />
* The inhibition of pain impulses along nerve fibers.<br />
* Lessening of inflammation.<br />
* Increasing of blood supply.<br />
* Reduction of muscle spasm.<br />
* Softening of scar tissue.</p>
<p>MSM can be used with any standard medication without problem.  Often patients can reduce and sometimes even discontinue their prescriptions because of MSM&#8217;s healing effects.  Any modification of medication should be done only under the guidance of a physician.  Do not discontinue any prescription without consulting your doctor.</p>
<p>Many people experience rapid relief after starting MSM, even within a few days.</p>
<p><a href="http://innerwisdomhealing.com/nutrition/msm-organic-sulfur/" target="_self">Click on this link for more information.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Relationships</title>
		<link>http://innerwisdomhealing.com/books/relationships/</link>
		<comments>http://innerwisdomhealing.com/books/relationships/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 22:29:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=477</guid>
		<description><![CDATA[People play roles in our lives, they are actors and we have given them a script. They serve a purpose in our journey. They may reflect something back that you are thinking or feeling about yourself or a belief you&#8217;ve energized. They may share supportive knowledge, wisdom, or insight with you. They may set something [...]]]></description>
			<content:encoded><![CDATA[<p>People play roles in our lives, they are actors and we have given them a script.  They serve a purpose in our journey.</p>
<p>They may reflect something back that you are thinking or feeling about yourself or a belief you&#8217;ve energized.</p>
<p>They may share supportive knowledge, wisdom, or insight with you.</p>
<p>They may set something in motion to support you on your journey.</p>
<p>The link below is the wonderful poem based on this topic set to music and pictures.</p>
<p><a href='http://www.youtube.com/watch?v=bLltt5cPDOc' >People come into your life for a reason.</a></p>
<p>Robert Scheinfeld&#8217;s book Busting Loose from The Money Game is so much more than about money.  It really is about your relationship to yourself and seeing the illusion of life for the truth of what it is.  It helps you to re-claim your power from the illusion.</p>
<p><code><SCRIPT charset="utf-8" type="text/javascript" src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822/US/innwisheaart-20/8001/9c3db6a4-a1d1-41bb-b6e7-391544dee972"> </SCRIPT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Finnwisheaart-20%2F8001%2F9c3db6a4-a1d1-41bb-b6e7-391544dee972&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Claim Your Power</title>
		<link>http://innerwisdomhealing.com/books/claim-your-power/</link>
		<comments>http://innerwisdomhealing.com/books/claim-your-power/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 00:33:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[quantum physics]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=474</guid>
		<description><![CDATA[Amazon.com Widgets I have read numerous books on creation. This one makes the most sense to me. His method feels like it covers the whole spectrum. It goes deeper than think and so it shall be, or write it down and make it happen. This is about training yourself to see the illusion of life [...]]]></description>
			<content:encoded><![CDATA[<p><code><SCRIPT charset="utf-8" type="text/javascript" src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822/US/innwisheaart-20/8001/9c3db6a4-a1d1-41bb-b6e7-391544dee972"> </SCRIPT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Finnwisheaart-20%2F8001%2F9c3db6a4-a1d1-41bb-b6e7-391544dee972&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
<p>I have read numerous books on creation.  This one makes the most sense to me.  His method feels like it covers the whole spectrum.  It goes deeper than think and so it shall be, or write it down and make it happen.  This is about training yourself to see the illusion of life as an illusion.  It's about working through your beliefs and images.  You aren't sweeping them under a rug and using a lot of energy to hold them down.  You are inviting them up.  This isn't for the weak.  Be ready to commit yourself.  Trust that your higher self won't give you any more than you can handle.  </p>
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		</item>
		<item>
		<title>In Joy</title>
		<link>http://innerwisdomhealing.com/insights/in-joy-2/</link>
		<comments>http://innerwisdomhealing.com/insights/in-joy-2/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 15:50:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=469</guid>
		<description><![CDATA[It&#8217;s a great day to play this game called Life. Years ago I attended the event of a Guru where I heard the phrase, &#8220;It&#8217;s a great day to die.&#8221; It appeared melodramic to me at the time.  It was a student who spoke of it to the Guru.  He was referring to his ego [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a great day to play this game called Life.  Years ago I attended the event of a Guru where I heard the phrase, &#8220;It&#8217;s a great day to die.&#8221;  It appeared melodramic to me at the time.  It was a student who spoke of it to the Guru.  He was referring to his ego and requesting assistance from the Guru.</p>
<p>We each have to find our own way to awaken from the illusion we have created in this life.  If for no other reason than to realize we have more influence over what is happening right now.  You aren&#8217;t a helpless human being pushed and manipulated by some unseen Heirarchy.  Unless of course that&#8217;s what you want to create.  Can you believe you have the power, wisdom and abundance to create whatever you desire?</p>
<p>Re-claim your power from the illusion.  Name it as an illusion.  A wonderful game.  Feel the power come back to you.  When you are focused on fear you have given your power over to another person or thing.  You can also give your power over to pleasure if you forget it&#8217;s an illusion.  I believe this is where the phrase, &#8220;Money is the root of all evil.&#8221; comes from.  Money is an object that is not capable of evil.  People forget.  They can become obsessed with pleasure to the point of destruction.  That&#8217;s when it has power over you.  That&#8217;s when it has become an addiction.  An obsession.  When you are willing to lie and cheat.  Then it isn&#8217;t true pleasure.  Then this &#8220;pleasure&#8221; is based in fear.</p>
<p>True pleasure and joy does no harm.  It is honest.  In fact as we experience our true pleasure we bring healing to those around us.  Use your gifts and talents that bring you joy and pleasure to uplift.  As you benefit, so do those around you.</p>
<p>Re-claim your divine joy.</p>
<p>In Love,</p>
<p>Susan</p>
<p><img class="alignleft size-medium wp-image-470" title="IMG_6815" src="http://innerwisdomhealing.com/wp-content/uploads/2010/08/IMG_6815-300x200.jpg" alt="IMG_6815" width="300" height="200" /><br />
You were &#8220;predetermined&#8221; to have a joyful, expansive experience, and the<br />
way in which you will do that is all up to you. All other choices are for<br />
your physical format. Everything is still in the process of being created.<br />
There is no creation that has reached its completion.</p>
<p>&#8212; Abraham</p>
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		<item>
		<title>This Illusion Called Life</title>
		<link>http://innerwisdomhealing.com/books/this-illusion-called-life/</link>
		<comments>http://innerwisdomhealing.com/books/this-illusion-called-life/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 00:02:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[Abraham]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[Busting Loose from the Money Game]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self healing]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=465</guid>
		<description><![CDATA[Amazon.com Widgets Robert Scheinfeld sets the stage in this book for you to see life as a game. One of the games you are playing is with money. OK so far. I love his work so far. I chose to read this book because it is recommended in both books Matrix Energetics and The Physics [...]]]></description>
			<content:encoded><![CDATA[<p></code><SCRIPT charset="utf-8" type="text/javascript" src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822/US/innwisheaart-20/8001/9c3db6a4-a1d1-41bb-b6e7-391544dee972"> </SCRIPT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Finnwisheaart-20%2F8001%2F9c3db6a4-a1d1-41bb-b6e7-391544dee972&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
<p>Robert Scheinfeld sets the stage in this book for you to see life as a game.  One of the games you are playing is with money.  OK so far.  I love his work so far.  I chose to read this book because it is recommended in both books Matrix Energetics and The Physics of Miracles by Richard Bartlett.  He is an amazing creator and healer.  I would love to attend his workshops.  I'm working my way there through his books so far.</p>
<p>Robert Scheinfeld also references another of my favorite books The Holographic Universe and one of my favorite movies, The Matrix.  He has my attention.  </p>
<p>Here's one of he's Key Points:  You aren't "watching" your Human Game hologram like you'd watch a movie, play or sporting event.  Your Expanded Self is simultaneously creating the hologram and popping you right smack into the middle of it as the player of The Human Game.</p>
<p>He goes on to say, "The patterns your Expanded Self creates in The Field is real.  But everything else you see and experience in your hologram in Phase 1 of The Human Game is just a holographic illusion.  The Human Game is designed to be an ultimate Game that tricks you into believing an illusion is real."</p>
<p>OK, this is juicy.  I just wanted to share a bit.  My nose is back in the book.  Enjoying it on the deck with a pot of tea.  Happy dreaming.</p>
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		</item>
		<item>
		<title>Pain Relief</title>
		<link>http://innerwisdomhealing.com/nutrition/pain-relief/</link>
		<comments>http://innerwisdomhealing.com/nutrition/pain-relief/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 11:26:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[eating healhy]]></category>
		<category><![CDATA[food as medicine]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=459</guid>
		<description><![CDATA[I decided to expand my knowledge of MSM which is an organic sulfur supplement I have been taking for a few months now.  I am currently reading the book &#8220;The Miracle of MSM The Natural Solution for Pain&#8221; written by several Doctors.  I know I have seen benefits from using the MSM. They feel MSM [...]]]></description>
			<content:encoded><![CDATA[<p>I decided to expand my knowledge of MSM which is an organic sulfur supplement I have been taking for a few months now.  I am currently reading the book &#8220;The Miracle of MSM The Natural Solution for Pain&#8221; written by several Doctors.  I know I have seen benefits from using the MSM.</p>
<p>They feel MSM is a safe, natural effective solution for many types of pain and inflammatory conditions, including:</p>
<p>* Degenerative wear and tear arthritis</p>
<p>* Rheumatoid arthritis</p>
<p>* Chronic back pain</p>
<p>* Chronic headaches</p>
<p>* Muscle pain</p>
<p>* Fibromyalgia</p>
<p>* Tendinitis and bursitis</p>
<p>* Carpal tunnel syndrome</p>
<p>* TMJ</p>
<p>* Post-traumatic pain and inflammation</p>
<p>* Heartburn</p>
<p>I have noticed a difference in my joints and skin.  It&#8217;s inexpensive.  I use the powdered version mixed in juice or my smoothie.  It works well with Vitamin C.</p>
<p><a href="http://innerwisdomhealing.com/nutrition/msm-organic-sulfur/" target="_self">Follow this link for more information.</a></p>
<p>If you would like to read the book for more information follow this link:  <a href="http://astore.amazon.com/innwisheaart-20/detail/0425172651" target="_self">The Miracle of MSM</a></p>
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		<title>Energizing Tea</title>
		<link>http://innerwisdomhealing.com/tea/energizing-tea/</link>
		<comments>http://innerwisdomhealing.com/tea/energizing-tea/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 10:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[tea]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating healhy]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Yerba Mate]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=457</guid>
		<description><![CDATA[Yerba Mate is from South America. It combats fatigue and sleepiness and sustains you throughout the day. I can&#8217;t tolerate heavy effects of caffeine. This does have a bit of caffeine in it, but does not create the same unpleasant reaction I get from coffee. Yerba Mate is more than just a stimulating drink. It [...]]]></description>
			<content:encoded><![CDATA[<p>Yerba Mate is from South America.  It combats fatigue and sleepiness and sustains you throughout the day.  I can&#8217;t tolerate heavy effects of caffeine.  This does have a bit of caffeine in it, but does not create the same unpleasant reaction I get from coffee.</p>
<p>Yerba Mate is more than just a stimulating drink.  It is a wonderful source of antioxidants.  It has a full complement of vitamins and minerals, including chlorophyll which is great for your digestive system and blood.  It also has vitamins A,B,C,E, magnesium, potassium, iron, pantothenic acid, and much more.  This makes Yerba Mate an excellent immune boosting tonic.</p>
<p>Yerba Mate is great hot or cold.  Try it with lemon, lime or add a bit of your favorite juice.  It tastes great with milk and honey.</p>
<p>When I&#8217;m home I prefer to make my tea using a French Press.  If I&#8217;m on the go it&#8217;s nice to carry a few bags with me.  I find most eateries don&#8217;t have a great tea selection, but they are usually happy to bring me hot water.</p>
<p>Try it yourself and let me know what you think.  I&#8217;d love to hear back from you.</p>
<p>Find out more from the link below:</p>
<p><a href="http://innerwisdomhealing.com/tea/yerba-mate/" target="_self">YERBA MATE</a></p>
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