Negative Emotion into Positive

Emotion is an important part of our creative process. What do you do when you are feeling angry and annoyed. You don’t want destructive creation which can stem from anger. You can use anger as a spring board. If we keep in mind it’s all energy. Our emotions, no matter if we label them positive or negative, they are a flow of energy.

The first thing to do is to identify why you feel angry. For example, someone has something you want. Or they have something you think you need. Ultimately what is the end result you want? What do you think you will get from the “having?” Happiness? Love? Good health?

Here’s the moment when the light comes on. When you can identifiy the underlying need you are trying to fulfill. You have the opportunity to stop focusing on what you don’t think you have. You claim your power back and use your energy and power to create what you desire.

Someone else having what you think you need does not keep you from having your desired outcome. The trick is to follow it the trail far enough back to identify your true desire. Is it the car? The relationship? The vacation? Or is it really feeling rich, confident or loved?

Find the truth and the universe will help you fulfill it.

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