I recently felt frustrated over feeling another health challenge.  I asked myself what the conflict was going on in my body.  After talking to a friend about this he suggested I restate the question to ask “What’s hidden that is creating this reaction in my body.”  I put the question “out there” or really “in there” to my subconscious wisdom and guidance.

I wasn’t giving it any thought today when the answer came.  I didn’t realize it at first until I was reflecting on my day later.  In speaking with someone at work I found that several people I work with were sick.  Two of whom I didn’t realize were sick.

Considering this I realize I was handling it quite well.  I also realize the judgement and lack of compassion I had for myself.  I do a lot to maintain my health.  You can check out my Nutrition, Tea and Bio-Mat sections to see some of my favorite ways to stay healthy.