Heart Soothing
Need some TLC? One of favorite comforts is a mug of tea sweetened with Stevia. Check out the benefits of Tulsi Tea or also known as Holy Basil. It does wonders for heart health, stress, and respiratory issues such as allergies and asthma.
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Posted in Nutrition | 
Tags: adaptogen, antioxidants, diet, eating healhy, emotions, food as medicine, Holy Basi, Nutrition, Stevia, tea, Tulsi