Posts Tagged ‘energy healing’
Eyes turn upward
Turn your eyes upward.
Expand
Open to inspiration and creation.
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Need help awakening your inspiration?
Contact me for an appointment at innerwisdomh@gmail.com
Posted in Inspiration | 
Tags: creation, depression, energy healing, inner wisdom, inspiration | 
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Responsibility
I would imagine the word responsibility invokes different images for people. We’ve all had a variety of experiences around responsibility. Most often responsibility makes me think of things I need to do or things outside of myself that I need to take care of. To act responsible.
We can use responsibility as a defense. To be overly responsible. Take on responsibility that isn’t healthy. As in trying to be responsible for other people’s reactions. Modifying your behavior so that other people won’t feel uncomfortable or angry. Your defense in response to trying to avoid someone else’s defense.
When things aren’t working out so well with all this defense going on we generally start the problem solving by pointing the finger outside ourselves. They ……, we can fill in the blanks with so many things. They just don’t get it. Ahem, ok go ahead get it out of your system. Unless you’re a saint we both know we are both going to travel down that blame path a bit. Sometimes a lot. We’ll rally our friends around us and they will conspire with us about how wonderful we are and how pathetic or awful “the other” is behaving. We are licking our wounds in hopes of healing them. In reality we are keeping them open and festered. Get the picture?
Let’s go back to responsibility. Responsibility to self. That’s right, point those fingers at yourself. This doesn’t have to be punishing. I know you wanted to punish the other. So now you might think you need to punish yourself. NO! Don’t go there. Take a deep breath and let it out. Do that several times and as you release your breath allow the tension to melt away as much as you can.
This isn’t about punishment. It isn’t about being bad. It’s about learned responses. Oh now isn’t that better. Learned responses. Kinda ties into responsibility pretty nice.
I’m not done with this topic, but right now I’m going to shift the laundry around and go out an enjoy this beautiful day a bit. I deserve it. I am responsible for my own joy. Yep, no one can take it away but me. See you soon.
If you need to talk to someone about your own responsibility issues feel free to call me for an appointment.
In Love,
Susan
717-503-0574
Soul’s Longing
Sometimes you forget how much you have to offer the world till someone needs what you have to offer. Then it comes bubbling up and almost surprises you. The universe will answer your prayers. Just ask. What are my gifts and talents? How can I be of service in a way that brings me joy, fulfillment, and financial abundance.
Are you feeling unfulfilled? Empty? Are you trying to fill yourself with the wrong things? Food? Things?
Need a hand to help you along your path?
Make an appointment with me today.
In Joy,
Susan 717-503-0574
Posted in Healing/Energy Work |
Tags: diet, emotions, energy healing, fulfillment, relationships, stress |
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Thymus Thump
The Thymus glands job is to produce and process T-cells or white blood cells. You can stimulate your immune system by stimulating the thymus gland which is located behind the breastbone.
Make a gentle fist and tap or gently pound over the thymus rhythmically. When ever I share this with students I always think of Tarzan swinging through the jungle and pounding his chest. Maybe he was onto something and all that chest pounding had a greater purpose, 
.
Up the positive vibes by smiling. If you can focus on something you love, but you don’t have to. Sometimes when you are particularly feeling low it can be hard to think positive. Putting a smile on your face can help get that shift going.
Another good tool is the sound “ha”. Yep you got it. Ha, ha, ha, ha. Make it rhythmic with the thumping. Laughter stimulates the immune system. The “ha” sound sends a positive vibration into your body to shift the negative energy.
Give it a try.
ha ha ha ha ha
Want more help getting healthy? Call for an appointment today to boost you physical and emotional health.
Love you,
Susan
717-503-0574
Joy
I like feeling the joy of source flowing through me.
When are you in those times of flow? I generally feel that flow when I am dancing, though not always. Other activities that help me get in that flow are tai chi, yoga, meditation. I remember times when working on art has helped me make that connection. There are times when I get engrossed in my garden that I feel that free flow.
How about you? Do you know what that feels like? Would you like to experience more?
Make an appointment with me and I will assist you in strengthening your connection to source, to your joy.
Susan 717-503-0574
Posted in Healing/Energy Work |
Tags: Barbara Brennan School of Healing, depression, emotions, energy healing, energy therapy, inner wisdom, self love, stress |
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Bunny Release
Friday evening I herded three bunnies out the studio door. It was fun to watch them hop out the door to enjoy their freedom. Bunny #4, the wild child of the bunch, did not receive a personal escort. He was no where to be found. I went as far as taking books off the shelf to see if he got stuck behind them. Didn’t find him there. I did discover they had been on top of the books using them as, uhem, the library. Not sure how much reading was happening there. Certainly plenty of bunny droppings.
They may have absorb some knowledge amongst the books, so I will claim to have released educated bunnies into the world.
I left the door open to the studio and hope the Wild Child found his freedom. Clean up in the studio will start shortly. I hope I don’t find him there.
I haven’t seen any signs of the released bunnies, which is really a good thing. They are masters at hiding. I understand why they work so well with magicians. They can disappear on their own.
I enjoyed my bunny rescue experience. No empty nest syndrome. Their good health and freedom give me joy to have been a part of it.
In Joy,
Susan
Posted in Relationship |
Tags: energy healing, energy therapy, inner wisdom, relationships |
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When Things Fall Apart
Tom Lescher Aug 24 Astrology Update
I have done a good bit of “healing” work. Before going to the Barbara Brennan School of Healing I learned and practiced Reiki. I have also played with some other healing modalities. The latest being Matrix Energetics. I love the work. I love helping and supporting people through their journey.
It can be challenging to let go of what “that” looks like. Our clients and my ego want to see all sunshine and great health emerge. You know where everyone goes off smiling and happy. That doesn’t always happen immediately. Life is still a process and journey. Sometimes it gets messy.
I try to remind myself and my clients using this metaphor: When you are remodeling a house you have to remove the old and usually make a mess first before the new can be installed.
So don’t worry if things look a little messy. It may be the perfect time to go within yourself and discovery treasure within yourself that you have been ignoring. Tom’s astrology update in the link above reminded me of this.
In Joy,
Susan
Posted in Insights |
Tags: Barbara Brennan School of Healing, energy healing, energy therapy, stress |
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Reflection
Sometimes it helps to change your focus to see the world a little different and get a fresh perspective. It can open up new worlds and possibilities.
In Joy,
Susan
Posted in Insights |
Tags: creation, emotions, energy healing, inner wisdom, meditation, self healing |
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Escape
Haven’t updated you lately on the bunnies. Didn’t release them this weekend. I don’t think I’m ready or they are, except for one little guy. He keeps escaping from the bunny pen. It took me awhile to catch him tonight. I stopped at one point and asked myself what I could learn from this situation. I wasn’t exactly having fun!
I realized I was in predator mode trying to catch him. Yea, I’d run also!
I stopped and connected with him on an energetic level. Become the bunny. Breath, relax, catch the bunny. Hold him to my heart. Put in the pen with his buddies and plenty of food.
I’m sure my friends with horses that follow the Parrelli methods will appreciate this.
I wonder what else they can teach me?
In Joy.
Posted in Insights |
Tags: emotions, energy healing, inner wisdom, Law of Attraction |
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Bunnie Playpen
Allowing the bunnies to run around the studio is not such a great idea. Earlier this week I didn’t get to bed to about 1:00am because I couldn’t catch one little guy. I finally laid down on my massage table and napped a bit. While I did that he came out and settled close to the container I was keeping the little guys in. He still wasn’t happy with being scooped up.
Devised a space using a book case and a few closet doors I happened to have in storage. Added a few hiding spots so they feel secure.
Today we had two escapes. My son, Adam found one running around the studio and one trapped in a tight spot. He did a great job rescuing both. Security has been tightened! The bunnie that was trapped in a tight spot was a bit tramatized. I did a little healing work on him, then we both napped on the bio-mat. Looks like all is well.
I’m out to have a last peek at them for the night and warm up their hot water bottle for a cozy night.