Posts Tagged ‘self love’

Who Am I?

It’s always a good time to ask yourself that question, “Who Am I?” Grab a notebook and do some inventory of your strengths and what you perceive as your weakness’s. Try to observe without judgment. Know who you are. Learn to appreciate yourself. Are you using your strengths in ways that truly benefit you?

Imagination

“Without wisdom imagination is a cruel task master. ” from the book The Shack by William P. Young

This is a well written story about a man’s spiritual journey through life challenges.  Some nice thought provoking spiritual points that I appreciate.

Irritants

An irritant can be transformed into a pearl.  If an oyster can do it, so can I.

Sometimes all we know is that something or someone is irritating us.  We instinctively move to get rid of it by moving away or attacking.  Flight or fight.

An oyster deals with a grain of sand by taking that grain and creating something beautiful.  So the question is how can I transform this irritation into something beautiful?

We can start by asking why is it irritating me?  The initial response is usually finger pointing in the other direction.  We look outside ourselves and blame the other.  We’re human, we tend to do that.  We’ve been trained to do that.  After that let’s turn it around and look within ourselves.  Let’s take responsibility.

This isn’t a black and white world where one size fit’s all.  There’s no rule here on exactly how you need to handle the situation.

For example if the stove is hot move your hand.  If someone is beating you up, get the hell out of there.  There is a whole world full of people.  You don’t have to live with one that doesn’t treat you the way you want to be treated.  The way to the pearl sometimes means you need to leave.  The oyster doesn’t have that option so it creates a substance that smooths the roughness.

How can I smooth the roughness in my situation?  What would feel better? Change most often feels like stepping into a void.  It can feel empty at first and scary.  We have to make a conscious effort to recognize that what is really here is potential.  The void is fertile ground for creation.

It is important to focus on the wonderful potential you have to create.  That irritation was just the motivator you needed to realize you want to create something better.  What is that?  As you ask yourself this question you are inviting the universe to answer.  As you step into the void of unknown you are creating a vacuum to be filled.

Have a beautiful day.

Gifts

Many of our gifts we have to offer the world emerge from our wounds.  Think of how an oyster creates a pearl because a grain of sand is irritating it.  If an oyster can create beauty from strife than so can we. 

Goldilocks

While I was in Atlanta at the Matrix Energetics workshop I started to relate my life experience to Goldilocks. You remember Goldilocks and the 3 Bears. Yea, from the fairytale. Sitting in the different chairs to see which one felt good. Trying the portage and then the beds.

It’s easy to get caught up in what you should be doing or doing XYZ so you can earn a living. Have you asked yourself lately what feels good? What tastes good? Who do you really enjoy being with? What makes your heart and soul sing?
Don’t feel bad if you don’t know. Just start by being curious. You might start by realizing you aren’t feeling good. You just need a place to start. Then you have a scale.

Give yourself permission to not know. Start to discover, allow yourself to feel good, be grateful for it and then just give yourself permission to have more. Even if you don’t know how that could show up.

Let’s change the fairytale though. Let’s not be scared off by the bears coming home. Instead let’s imagine a great celebration on discovering your love and passion. My bear is really happy when I’m happy. You can make the story however it feels good.

Witness

Sigh…Rough day today.  Happy to be at home, in my gardens, at my computer with the cat curled up on my lap as I type.  Any where but at the senior center today.  Such a heavy feeling today.  It was challenging to be there.  Had that feeling of wanting to run away.  There was anger around me, turmoil and frustration.

I took a few moments from time to time to acknowledge myself as a powerful creator, creating my experience.  I called my energy back, feeling the energy surge through me.  Centering myself in that power.  Allowing myself to feel my feelings.  It was difficult to observe without judgment today.  I didn’t want to be in this soup so to speak.

I had to ask myself what I could do to change this.  What change do I need to make?  What do I want?

Feeling Blessed

It’s been a wonderful afternoon and evening.  Let’s just include the whole day in that wonderful.  It’s Friday, my short day at work.  Had my eyes examined, no not my head.  Stopped at Boscov’s and bought a few clothes on sale, yea.  Had dinner with one of my best friends at one of my favorite Tai restaurants.  I’m grateful for spell check because I seem to have a mental block for spelling restaurant correctly.  Then we saw the movie Eat, Pray, Love and it was great.  I saw a 2-1/2 star rating on it today and think that was from an unenlightened person.  Some comment about the movie being about a self absorbed woman.  Well, I’m thinking they just don’t understand the inner journey.

Life is good.  I appreciate the contrast.  I know I can still enjoy life while I am processing a feeling of lose and heart ache.  My vessel is strong enough to hold both.  I can love and grieve at the same time.  I can appreciate the beauty around me.

It’s all me.

Claim Your Power

I have read numerous books on creation. This one makes the most sense to me. His method feels like it covers the whole spectrum. It goes deeper than think and so it shall be, or write it down and make it happen. This is about training yourself to see the illusion of life as an illusion. It's about working through your beliefs and images. You aren't sweeping them under a rug and using a lot of energy to hold them down. You are inviting them up. This isn't for the weak. Be ready to commit yourself. Trust that your higher self won't give you any more than you can handle.

In Joy

It’s a great day to play this game called Life. Years ago I attended the event of a Guru where I heard the phrase, “It’s a great day to die.” It appeared melodramic to me at the time.  It was a student who spoke of it to the Guru.  He was referring to his ego and requesting assistance from the Guru.

We each have to find our own way to awaken from the illusion we have created in this life.  If for no other reason than to realize we have more influence over what is happening right now.  You aren’t a helpless human being pushed and manipulated by some unseen Heirarchy.  Unless of course that’s what you want to create.  Can you believe you have the power, wisdom and abundance to create whatever you desire?

Re-claim your power from the illusion.  Name it as an illusion.  A wonderful game.  Feel the power come back to you.  When you are focused on fear you have given your power over to another person or thing.  You can also give your power over to pleasure if you forget it’s an illusion.  I believe this is where the phrase, “Money is the root of all evil.” comes from.  Money is an object that is not capable of evil.  People forget.  They can become obsessed with pleasure to the point of destruction.  That’s when it has power over you.  That’s when it has become an addiction.  An obsession.  When you are willing to lie and cheat.  Then it isn’t true pleasure.  Then this “pleasure” is based in fear.

True pleasure and joy does no harm.  It is honest.  In fact as we experience our true pleasure we bring healing to those around us.  Use your gifts and talents that bring you joy and pleasure to uplift.  As you benefit, so do those around you.

Re-claim your divine joy.

In Love,

Susan

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You were “predetermined” to have a joyful, expansive experience, and the
way in which you will do that is all up to you. All other choices are for
your physical format. Everything is still in the process of being created.
There is no creation that has reached its completion.

— Abraham

Take One for the Gipper

I woke up this morning feeling exhausted and decided not to go to work. I also realized I pushed myself the day before. It didn’t look like much, but I joined some people for dinner when I was already feeling unusually tired. I took a 15 minute catnap and could have taken more. Then I felt annoyance as I went to the event because I didn’t want to go. I felt obligated. I didn’t want to hurt anyone’s feelings. So I’m paying for it today. Maybe it wouldn’t have made a difference, but the fact that I didn’t really want to go is the issue.

The real issue is I was avoiding the possibility of someone objecting or feeling hurt. Why is it OK for me to feel hurt? Why don’t I think they can handle dealing with their own issues.

I’m sure you’ve heard the saying “Take one for the Gipper.” That’s the saying I was hearing in my head this morning. Is that what I think I’m doing? Being heroic. Then I had another funny thought. What would the world be like if we didn’t people didn’t take that shot for someone else? How would history be different? I’m not a history buff and I can’t think of any accounts off the top of my head. Do you know of any?

How would your life be different if didn’t do things out of a sense of obligation. What if we all just learned to accept the answers people gave us. Even when they didn’t do what we wanted them to do. Can you let something go if someone turns down an invitation without some comment to follow that may induce guilt or a feeling of harassment? Don’t you love it when it’s meant as a joke? A joke in disguise. Not funny. Did it feel funny. No, but we politely laugh don’t we.

The truth is present. There is an energy exchange with or without words. If it didn’t feel good, it wasn’t funny. Which reminds me. If I do something out of a sense of guilt or obligation the energy I am bringing isn’t pleasant either. I’m not doing them or myself any favors. I’m bringing tension. Hmmmm….what are you bringing to the party?