Posts Tagged ‘vibration’

I woke up this morning feeling exhausted and decided not to go to work. I also realized I pushed myself the day before. It didn’t look like much, but I joined some people for dinner when I was already feeling unusually tired. I took a 15 minute catnap and could have taken more. Then I felt annoyance as I went to the event because I didn’t want to go. I felt obligated. I didn’t want to hurt anyone’s feelings. So I’m paying for it today. Maybe it wouldn’t have made a difference, but the fact that I didn’t really want to go is the issue.

The real issue is I was avoiding the possibility of someone objecting or feeling hurt. Why is it OK for me to feel hurt? Why don’t I think they can handle dealing with their own issues.

I’m sure you’ve heard the saying “Take one for the Gipper.” That’s the saying I was hearing in my head this morning. Is that what I think I’m doing? Being heroic. Then I had another funny thought. What would the world be like if we didn’t people didn’t take that shot for someone else? How would history be different? I’m not a history buff and I can’t think of any accounts off the top of my head. Do you know of any?

How would your life be different if didn’t do things out of a sense of obligation. What if we all just learned to accept the answers people gave us. Even when they didn’t do what we wanted them to do. Can you let something go if someone turns down an invitation without some comment to follow that may induce guilt or a feeling of harassment? Don’t you love it when it’s meant as a joke? A joke in disguise. Not funny. Did it feel funny. No, but we politely laugh don’t we.

The truth is present. There is an energy exchange with or without words. If it didn’t feel good, it wasn’t funny. Which reminds me. If I do something out of a sense of guilt or obligation the energy I am bringing isn’t pleasant either. I’m not doing them or myself any favors. I’m bringing tension. Hmmmm….what are you bringing to the party?

What would it look like if you released you inner conflict today?  What would it feel like?  How difficult do you think that has to be?  Try experimenting with it.  Just set your intention to release YOUR inner conflict for the day and see what happens.

How honest are you being with yourself?  Huh?  What do you mean?  Of course I’m honest with myself you think.  Are you?  When is the last time you sat quietly and asked yourself a question and then really listened?  Don’t we normally just love to just say “This is working or things aren’t the way I want or I really want such and such.”  Most often we aren’t investing the time to explore what it is we really want.  Sometimes we have a hard time admitting what it is we want because of judgment.

It’s easier to blame the world outside of ourselves.  That isn’t going to get you what you want though.  Take some time today to listen.  Pick an area of your life that “isn’t working.”   Get a notebook and write it out.  Write out your questions, thoughts and what you think your heart truly desires.

“Be a servant to your heart’s inner truth, and your life in turn will bow to you and its Master.” –Elizabeth Clare Profit

Happy exploring.

Everything you experience is based on what you decide it will be.  Your experience is what you expect even when you don’t realize you are expecting it.  Make it what you desire by deciding what you want to experience.

Large changes are usually harder for people to maintain.  Like going from poor to winning a huge lottery.  They may be able to accomplish the leap, but not hold onto it.  Reach for smaller changes and allow yourself to consider a new possibility.

Don’t force, push or pull.  Allow.  Allow yourself to feel good.  Allow the energy to flow and the experience will follow.

One of the reasons I enjoy chanting meditations so much is because I embody the vibration of the words and sounds.  You can’t just think you want to feel good.  You can’t just think you want some change in your life.  You need to feel it and embody the vibration of it.

MAKE IT a great day.  FEEL the great day.

In Love

Watched the movie “The Invention of Lying” Sunday evening.  Interesting movie from a relationship and creation perspective.  Everyone in the movie is more than telling the truth.  They are always saying what they are thinking.  It was pretty funny.  Then stop and think how often you are thinking things you don’t say.  That’s not always a bad thing, but we should be listening to what we are thinking.  From an energy perspective the vibration of your thoughts is still going “out there.”   There is a level that the other person is receiving it on even if there is no acknowledgment.  They may just feel uncomfortable and not know why.  They may react unpleasantly to you.  They may just ignore the whole thing.  Start to pay attention to how you feel about the people you are around.  What do you think when you are talking to them?  How are they reacting to you?

Everyone in the movie could only tell the truth.  No one knew how to lie.  Except for some reason our main character discovers the ability to lie.  He finds ways to make people feel good.  His “lies” most of the time are ways to consider another possibility or reality.

That’s what we are doing when we want to create a change in our lives.  We focus our energy on other possibilities.  For example if I’m feeling down or depressed and can turn myself around by saying joyful things.  I find just saying positive words gets my energy shifting.

Are we lying to ourselves?  We are creating another reality by considering other possibilities.

Anytime the main character told someone something they believed him.  It’s no different than what every our predominate thoughts and feelings are the “universal energy” or “god” is believing.  It doesn’t know what a “lie” is.

So if you aren’t feeling so beautiful, smart, wealthy, wise, or ??? you fill in the blank.  Start finding ways to start telling yourself otherwise.  Find ways to feel it.  The universe is happy to support your beliefs.

Connecting with faith and trust we know all is well.  We know all is well because we also know we influence our experience by our thoughts and feelings.   Thoughts aren’t enough to influence creation.  That’s why many times affirmations don’t work.  You roll them around in your head.  Instead you need to bring the energy down into your body and feel them.  How do you really feel about what you “think” you want to create.  Sometimes we try to bite off more than we are truly ready to handle.  Try baby steps.

“If you know that all is well, you know all you need to know. And if you know life is supposed to be fun, you know more than almost anybody else knows. And if you know that the way you feel is your indicator of how connected you are to Source, then you know that which only a handful of Deliberate Creators, respective to the total population, really know.”

-Abraham

If you are continuously attracting the circumstances around you by what you are thinking and feeling then you realize the importance of taking time to check in with yourself.  You know what I’m talking about.  Those days when something hits you between the eyes and you feel kinda beat up.

Someone was just relaying her experience on a trip where she lost her drivers license, and went through every possible check at the airport under the name of you have been randomly selected.  Hmmm…do you have a target on your back or are you caught up in a vibration that you aren’t enjoying. Your experiences are by vibration.

I’ve had my own experience lately with a very angry gentleman and a controlling woman.  I would say they are both very controlling but with different techniques.  OK, I’m not a victim.  Yea, I may want to enjoy that role for a moment as I vent.  But the quicker we come around to ask ourselves “what’s happening withing me” the sooner we will shift the experience.  “They” will either leave or feel no need to act out.

The sooner we can stop focusing on the negative the less energy goes that direction.   It’s amazing how one person out of group can get your attention with negativity and you put your focus there and get stuck.  Then you whine and think about it and complain about it and on and on.

The sooner you can remember all the other nice people in the room the better.  Oh that’s right how many nice comments you’ve had.  How happy everyone else seems to be that you exist.  So you tick one person off.  Focus on all the people that appreciate you and you will get more of the same.

The other will leave or get quiet.

“When you begin to understand Law of Attraction, and you understand that which is like unto itself is drawn, then it is easier and easier to understand that you are offering a signal, and the entire Universe responds. And when you finally get that, and you begin to exercise some deliberate control about the signal that you offer, then it really begins to be fun, because then you recognize that nothing happens outside of your creative control. There are no things that happen by chance or by circumstance. There is nothing that is happening because of something you vibrated a long time ago or in a past life. It is not about what you were born into. It is only about what you are, right now, in this red hot fresh moment emitting.”

-Abraham-Hicks

Everything in the universe has rhythm. Everything dances. **Maya Angelou.