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	<title>Inner Wisdom Healing Arts &#187; vibration</title>
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	<link>http://innerwisdomhealing.com</link>
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		<title>Perfect Timing</title>
		<link>http://innerwisdomhealing.com/quotes/perfect-timing/</link>
		<comments>http://innerwisdomhealing.com/quotes/perfect-timing/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 11:30:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing/Energy Work]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Abraham]]></category>
		<category><![CDATA[Barbara Brennan School of Healing]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=908</guid>
		<description><![CDATA[Some things you&#8217;re not letting happen right now because the timing isn&#8217;t perfect for you. Some you&#8217;re not letting happen because you are very aware of where you are. But all things, as they are happening, are happening in perfect order. And if you will relax and begin saying, &#8220;Everything in its perfect time. Everything [...]]]></description>
			<content:encoded><![CDATA[<p>Some things you&#8217;re not letting happen right now because the timing isn&#8217;t<br />
perfect for you. Some you&#8217;re not letting happen because you are very aware<br />
of where you are. But all things, as they are happening, are happening in<br />
perfect order. And if you will relax and begin saying, &#8220;Everything in its<br />
perfect time. Everything is unfolding. And I&#8217;m enjoying where I am now, in<br />
relationship to where I&#8217;m going. Content where I am, and eager for more,&#8221;<br />
that is the perfect vibrational stance.<br />
&#8212; Abraham</p>
<p>This is a good reminder to be in the now and know that everything is falling into place.  When anxiety creeps in as we know it does remember to breath.  Use the breath as a bridge to bring you back to this moment and remind yourself all is well.  I also like to do chanting meditations.  The sound current gives me something to feel and helps me to shift out of fear and distrust.  The sound raises your vibration out of fear and uncertainty.</p>
<p>The law of attraction is based on vibration and feeling.  What makes you feel good?  What helps you feel safe?  Sometimes it&#8217;s helpful to reach out to another person.  We all need a hand and support.  I&#8217;m offering one free long distance healing session a day for the month of August.  That&#8217;s one free per person.  Leave me a comment here on how to reach you to set up your appointment.</p>
<p>In Love,</p>
<p>Susan</p>
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		<item>
		<title>A fine line.</title>
		<link>http://innerwisdomhealing.com/insights/a-fine-line/</link>
		<comments>http://innerwisdomhealing.com/insights/a-fine-line/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 11:34:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=623</guid>
		<description><![CDATA[There&#8217;s a fine line between fear and excitement. You feel your heart racing and you can barely breath. This is the time to make a conscious effort to breath and feel the earth. Bring awareness into your body so you stay grounded. The energy of creation is pumping. Keep focused on the positive. As your [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a fine line between fear and excitement.  You feel your heart racing and you can barely breath.  This is the time to make a conscious effort to breath and feel the earth.  Bring awareness into your body so you stay grounded.  The energy of creation is pumping.  </p>
<p>Keep focused on the positive.  As your energy expands you will bump up against old beliefs and patterns.  Don&#8217;t go there.  You&#8217;ll see them and feel them, but just wave and keep going.  Keep reaching for joy by laughing with friends, recognizing all you have to be grateful for, and loving yourself.  Be good to you.  Know the universe is now supporting you in realizing your dreams.  Step by step.  Allow it in.</p>
<p>Take quiet time to feel and be with this energy.  Just notice it.  It&#8217;s just energy.  It can&#8217;t harm you.  You will create what you focus on, so keep your attention on the positive.</p>
<p>In Love,<br />
Susan</p>
<p>Check out the sales:<code><a href="http://www.dpbolvw.net/click-3835515-10583685" target="_top"><br />
<img src="http://www.awltovhc.com/image-3835515-10583685" width="336" height="280" alt="Sunfood Nutrition - The World's Premier Source of" border="0"/></a></p>
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		<title>Take One for the Gipper</title>
		<link>http://innerwisdomhealing.com/insights/take-one-for-the-gipper/</link>
		<comments>http://innerwisdomhealing.com/insights/take-one-for-the-gipper/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 23:28:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=453</guid>
		<description><![CDATA[I woke up this morning feeling exhausted and decided not to go to work. I also realized I pushed myself the day before. It didn’t look like much, but I joined some people for dinner when I was already feeling unusually tired. I took a 15 minute catnap and could have taken more. Then I [...]]]></description>
			<content:encoded><![CDATA[<p>I woke up this morning feeling exhausted and decided not to go to work.  I also realized I pushed myself the day before.  It didn’t look like much, but I joined some people for dinner when I was already feeling unusually tired.  I took a 15 minute catnap and could have taken more.  Then I felt annoyance as I went to the event because I didn’t want to go.  I felt obligated.  I didn’t want to hurt anyone’s feelings.  So I’m paying for it today.  Maybe it wouldn’t have made a difference, but the fact that I didn’t really want to go is the issue.  </p>
<p>The real issue is I was avoiding the possibility of someone objecting or feeling hurt.  Why is it OK for me to feel hurt?  Why don’t I think they can handle dealing with their own issues.</p>
<p>I’m sure you’ve heard the saying “Take one for the Gipper.”  That’s the saying I was hearing in my head this morning.  Is that what I think I’m doing?  Being heroic.  Then I had another funny thought.  What would the world be like if we didn’t people didn’t take that shot for someone else?  How would history be different?  I’m not a history buff and I can’t think of any accounts off the top of my head.  Do you know of any?  </p>
<p>How would your life be different if didn’t do things out of a sense of obligation.  What if we all just learned to accept the answers people gave us.  Even when they didn’t do what we wanted them to do.  Can you let something go if someone turns down an invitation without some comment to follow that may induce guilt or a feeling of harassment?  Don’t you love it when it’s meant as a joke?  A joke in disguise.  Not funny.  Did it feel funny.  No, but we politely laugh don’t we.  </p>
<p>The truth is present.  There is an energy exchange with or without words.  If it didn’t feel good, it wasn’t funny.  Which reminds me.  If I do something out of a sense of guilt or obligation the energy I am bringing isn’t pleasant either.  I’m not doing them or myself any favors.  I’m bringing tension.  Hmmmm….what are you bringing to the party?</p>
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		<title>Energy Conservation</title>
		<link>http://innerwisdomhealing.com/insights/energy-conservation/</link>
		<comments>http://innerwisdomhealing.com/insights/energy-conservation/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 11:27:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[achieving inner peace]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[emotional conflict]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=279</guid>
		<description><![CDATA[What would it look like if you released you inner conflict today?  What would it feel like?  How difficult do you think that has to be?  Try experimenting with it.  Just set your intention to release YOUR inner conflict for the day and see what happens.]]></description>
			<content:encoded><![CDATA[<p>What would it look like if you released you inner conflict today?  What would it feel like?  How difficult do you think that has to be?  Try experimenting with it.  Just set your intention to release <strong>YOUR</strong> inner conflict for the day and see what happens.</p>
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		</item>
		<item>
		<title>Inner Truth</title>
		<link>http://innerwisdomhealing.com/insights/inner-truth/</link>
		<comments>http://innerwisdomhealing.com/insights/inner-truth/#comments</comments>
		<pubDate>Tue, 11 May 2010 16:50:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[inner truth]]></category>
		<category><![CDATA[inner wisdom]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=243</guid>
		<description><![CDATA[How honest are you being with yourself?  Huh?  What do you mean?  Of course I&#8217;m honest with myself you think.  Are you?  When is the last time you sat quietly and asked yourself a question and then really listened?  Don&#8217;t we normally just love to just say &#8220;This is working or things aren&#8217;t the way [...]]]></description>
			<content:encoded><![CDATA[<p>How honest are you being with yourself?  Huh?  What do you mean?  Of course I&#8217;m honest with myself you think.  Are you?  When is the last time you sat quietly and asked yourself a question and then really listened?  Don&#8217;t we normally just love to just say &#8220;This is working or things aren&#8217;t the way I want or I really want such and such.&#8221;  Most often we aren&#8217;t investing the time to explore what it is we really want.  Sometimes we have a hard time admitting what it is we want because of judgment.</p>
<p>It&#8217;s easier to blame the world outside of ourselves.  That isn&#8217;t going to get you what you want though.  Take some time today to listen.  Pick an area of your life that &#8220;isn&#8217;t working.&#8221;   Get a notebook and write it out.  Write out your questions, thoughts and what you think your heart truly desires.</p>
<p>&#8220;Be a servant to your heart&#8217;s inner truth, and your life in turn will bow to you and its Master.&#8221; &#8211;Elizabeth Clare Profit</p>
<p>Happy exploring.</p>
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		<item>
		<title></title>
		<link>http://innerwisdomhealing.com/insights/241/</link>
		<comments>http://innerwisdomhealing.com/insights/241/#comments</comments>
		<pubDate>Wed, 05 May 2010 11:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[creating your reality]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=241</guid>
		<description><![CDATA[Everything you experience is based on what you decide it will be.  Your experience is what you expect even when you don&#8217;t realize you are expecting it.  Make it what you desire by deciding what you want to experience. Large changes are usually harder for people to maintain.  Like going from poor to winning a [...]]]></description>
			<content:encoded><![CDATA[<p>Everything you experience is based on what you decide it will be.  Your experience is what you expect even when you don&#8217;t realize you are expecting it.  Make it what you desire by deciding what you want to experience.</p>
<p>Large changes are usually harder for people to maintain.  Like going from poor to winning a huge lottery.  They may be able to accomplish the leap, but not hold onto it.  Reach for smaller changes and allow yourself to consider a new possibility.</p>
<p>Don&#8217;t force, push or pull.  Allow.  Allow yourself to feel good.  Allow the energy to flow and the experience will follow.</p>
<p>One of the reasons I enjoy chanting meditations so much is because I embody the vibration of the words and sounds.  You can&#8217;t just think you want to feel good.  You can&#8217;t just think you want some change in your life.  You need to feel it and embody the vibration of it.</p>
<p>MAKE IT a great day.  FEEL the great day.</p>
<p>In Love</p>
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		<item>
		<title>Lying</title>
		<link>http://innerwisdomhealing.com/insights/lying/</link>
		<comments>http://innerwisdomhealing.com/insights/lying/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 03:02:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[movie review]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[The Invention of Lying]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=221</guid>
		<description><![CDATA[Watched the movie &#8220;The Invention of Lying&#8221; Sunday evening.  Interesting movie from a relationship and creation perspective.  Everyone in the movie is more than telling the truth.  They are always saying what they are thinking.  It was pretty funny.  Then stop and think how often you are thinking things you don&#8217;t say.  That&#8217;s not always [...]]]></description>
			<content:encoded><![CDATA[<p>Watched the movie &#8220;The Invention of Lying&#8221; Sunday evening.  Interesting movie from a relationship and creation perspective.  Everyone in the movie is more than telling the truth.  They are always saying what they are thinking.  It was pretty funny.  Then stop and think how often you are thinking things you don&#8217;t say.  That&#8217;s not always a bad thing, but we should be listening to what we are thinking.  From an energy perspective the vibration of your thoughts is still going &#8220;out there.&#8221;   There is a level that the other person is receiving it on even if there is no acknowledgment.  They may just feel uncomfortable and not know why.  They may react unpleasantly to you.  They may just ignore the whole thing.  Start to pay attention to how you feel about the people you are around.  What do you think when you are talking to them?  How are they reacting to you?</p>
<p>Everyone in the movie could only tell the truth.  No one knew how to lie.  Except for some reason our main character discovers the ability to lie.  He finds ways to make people feel good.  His &#8220;lies&#8221; most of the time are ways to consider another possibility or reality.</p>
<p>That&#8217;s what we are doing when we want to create a change in our lives.  We focus our energy on other possibilities.  For example if I&#8217;m feeling down or depressed and can turn myself around by saying joyful things.  I find just saying positive words gets my energy shifting.</p>
<p>Are we lying to ourselves?  We are creating another reality by considering other possibilities.</p>
<p>Anytime the main character told someone something they believed him.  It&#8217;s no different than what every our predominate thoughts and feelings are the &#8220;universal energy&#8221; or &#8220;god&#8221; is believing.  It doesn&#8217;t know what a &#8220;lie&#8221; is.</p>
<p>So if you aren&#8217;t feeling so beautiful, smart, wealthy, wise, or ??? you fill in the blank.  Start finding ways to start telling yourself otherwise.  Find ways to feel it.  The universe is happy to support your beliefs.</p>
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		<title>All is Well</title>
		<link>http://innerwisdomhealing.com/insights/all-is-well/</link>
		<comments>http://innerwisdomhealing.com/insights/all-is-well/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 12:28:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[Abraham]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=218</guid>
		<description><![CDATA[Connecting with faith and trust we know all is well.  We know all is well because we also know we influence our experience by our thoughts and feelings.   Thoughts aren&#8217;t enough to influence creation.  That&#8217;s why many times affirmations don&#8217;t work.  You roll them around in your head.  Instead you need to bring the energy [...]]]></description>
			<content:encoded><![CDATA[<p>Connecting with faith and trust we know all is well.  We know all is well because we also know we influence our experience by our thoughts and feelings.   Thoughts aren&#8217;t enough to influence creation.  That&#8217;s why many times affirmations don&#8217;t work.  You roll them around in your head.  Instead you need to bring the energy down into your body and feel them.  How do you really feel about what you &#8220;think&#8221; you want to create.  Sometimes we try to bite off more than we are truly ready to handle.  Try baby steps.</p>
<p>&#8220;If you know that all is well, you know all you need to know. And if you  know life is supposed to be fun, you know more than almost anybody else  knows. And if you know that the way you feel is your indicator of how  connected you are to Source, then you know that which only a handful of  Deliberate Creators, respective to the total population, really know.&#8221;</p>
<p>-Abraham</p>
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		<title>One Bad Apple</title>
		<link>http://innerwisdomhealing.com/insights/one-bad-apple/</link>
		<comments>http://innerwisdomhealing.com/insights/one-bad-apple/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 02:53:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[Abraham]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=143</guid>
		<description><![CDATA[If you are continuously attracting the circumstances around you by what you are thinking and feeling then you realize the importance of taking time to check in with yourself.  You know what I&#8217;m talking about.  Those days when something hits you between the eyes and you feel kinda beat up. Someone was just relaying her [...]]]></description>
			<content:encoded><![CDATA[<p>If you are continuously attracting the circumstances around you by what you are thinking and feeling then you realize the importance of taking time to check in with yourself.  You know what I&#8217;m talking about.  Those days when something hits you between the eyes and you feel kinda beat up.</p>
<p>Someone was just relaying her experience on a trip where she lost her drivers license, and went through every possible check at the airport under the name of you have been randomly selected.  Hmmm&#8230;do you have a target on your back or are you caught up in a vibration that you aren&#8217;t enjoying. Your experiences are by vibration.</p>
<p>I&#8217;ve had my own experience lately with a very angry gentleman and a controlling woman.  I would say they are both very controlling but with different techniques.  OK, I&#8217;m not a victim.  Yea, I may want to enjoy that role for a moment as I vent.  But the quicker we come around to ask ourselves &#8220;what&#8217;s happening withing me&#8221; the sooner we will shift the experience.  &#8220;They&#8221; will either leave or feel no need to act out.</p>
<p>The sooner we can stop focusing on the negative the less energy goes that direction.   It&#8217;s amazing how one person out of group can get your attention with negativity and you put your focus there and get stuck.  Then you whine and think about it and complain about it and on and on.</p>
<p>The sooner you can remember all the other nice people in the room the better.  Oh that&#8217;s right how many nice comments you&#8217;ve had.  How happy everyone else seems to be that you exist.  So you tick one person off.  Focus on all the people that appreciate you and you will get more of the same.</p>
<p>The other will leave or get quiet.</p>
<blockquote><p>&#8220;When you begin to understand Law of Attraction, and you understand  that  which is like unto itself is drawn, then it is easier and easier  to  understand that you are offering a signal, and the entire Universe   responds. And when you finally get that, and you begin to exercise some   deliberate control about the signal that you offer, then it really   begins to be fun, because then you recognize that nothing happens   outside of your creative control. There are no things that happen by   chance or by circumstance. There is nothing that is happening because of   something you vibrated a long time ago or in a past life. It is not   about what you were born into. It is only about what you are, right now,   in this red hot fresh moment emitting.&#8221;</p>
<p>-Abraham-Hicks</p></blockquote>
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		<item>
		<title>Rhythm</title>
		<link>http://innerwisdomhealing.com/quotes/rhythm/</link>
		<comments>http://innerwisdomhealing.com/quotes/rhythm/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 20:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://innerwisdomhealing.com/?p=61</guid>
		<description><![CDATA[Everything in the universe has rhythm. Everything dances. **Maya Angelou.]]></description>
			<content:encoded><![CDATA[<p>Everything in the universe has rhythm.  Everything dances.  **Maya Angelou.</p>
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